I visited my dietist today.
Shouldn´t have done that.
I am on the right track, but I need to gain muscles and water.
She put me on a hard shedule for the next two weeks. Shake in the morning. Shake in the evening. Shake after exercise.
Eat air in between if you get hungry
Two weeks.
Thats because next week is winter break for the schools. I guess SHE will be eating hot dogs with her children for the whole weekend.
I have to live on air. And love!!
Thank god for the love! There is no calories in that! :)
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